Christmas celebrations in Mexico

From the December 2015 Edition As we have become a global community, Christmas traditions have also become globalized. Mexico’s Christmas celebrations and the history of Mexican Christmas, known as Navidad, are no exception. Like most aspects of Mexico’s culture, Navidad resembles Spanish traditions but Navidad has also adopted other countries’ customs and shows a rich history […]

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The Avocado

From the October 2015 Edition You can spread it like butter, use it in your favorite salad, or make a fresh guacamole. Never feel guilty about using avocado in any dish, because it is packed with healthy fats — and that’s just one of the many avocado nutrition facts. 1. Avocados Contain Monounsaturated Fats One […]

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